Monthly Archives: January, 2008
I made 40!
Actually, 42. Grams. Of protein :-) Im excited! Now, it may not be the healthiest thing in the world how I did it, but I did it, and im happy with it. 3 oz ground Venison. 23 grams.125 cup (1/8th) of Alfredo sauce. 1 gram4 tsp of Parmesan cheese. 8 grams. (This above was eaten [...]
New Food Experiment
Ground venison. I mixed it with some alfredo sauce, parmesan cheese, and some italian seasonings and garlic salt. I could eat about an ounce of it, but it was good. I’ll take some of it to school. Its sitting kinda heavy, but not in the “its about to come up” way. I am either getting [...]
Food
So, things I have thrown up: Chicken, avocado, salmon, spinach artichoke dip. I felt nauseous when I had butter, so thats out. Things I have tolerated? Chocolate, cheese, broccoli cheese soup, whole wheat crackers, 1/6th of a grilled cheese sandwich, potato chips, and a few bites of a pickle. Man, that pickle was awesome! :-) [...]
Food
I ate broccoli cheese soup! I had about three oz of soup, including the bit of cheese that I added to it. I dont feel bad at all. So, I think i’ll be going back to full liquids for a few days. (I might try cheese with crackers tomorrow, depending on how I feel.) I [...]
Throwing up
Well, it had to happen sometime. I ate dinner around 7. I was hungry again around 9:30ish. I fixed leftovers of chicken with avocado. It was yummy! It wasnt sitting well, and I was gurgling like mad! And then I spit up. Out of the blue, it appeared in my mouth. Ewww! Now, from what [...]
Mushies
Im starting mushies. Two days before schedule. But, seriously, I could not handle any more of the “full liquids,” and I was pushing it anyways. So far, ive had about 1/4 cup of loaded mashed potatoes (from instant.) With a little bit of butter. And, now, im having cream cheese with crab and shrimp. Yummy! [...]
Dealing with "Diets"
Im trying to figure out how to deal with my friends and my weight loss. I have a number of friends that are trying to be healthier, either through diets or working out. One of my workout partners was asking how to keep himself motivated, doing the same workouts that I am, but watching me [...]
Happy Dance
Size 24 jeans! Im down two jean sizes since surgery :-) ***Please post all comments on the blog itself, and not on LJ :-)***
Food Realization
Things I cook are much better than things I buy. Not just nutrition wise, but taste wise. I have two containers of soup in the fridge, and what have I eaten? The things that I made. They were so much better! So, i’ll make a trip to the store to make my own chicken soup, [...]
Goals
Everyone else is doing it :-) (Crossposted from my LJ) I just re-read my LJ from Jan 2d, 2006. It says 1) coming to terms with my body and throwing away my scale (which I never did). 2) Exercise. 3) Yoga. 4) Home cooking. 5) Money management. Gee, sounds a lot like this post :-) [...]

