Currently, it is 102 in Central Park.
It is 95 degrees in the living room of my apartment. (I live in a Railroad style apartment, with a bedroom on either side of the apartment, and the living room/kitchen in the middle, and the middle has no air flow or windows)
It is 83 in my bedroom with a tiny window AC.
My typical form of exercise is walking, but, really, I am not motivated to leave the apartment today, even with the bribe of sweet tea and thai food. (However, tomorrow’s bribe of farm eggs and juice is worth it, though. Priorities?)
Pools in the area are not known for being the cleanest, nor workout friendly. I can’t afford a gym at the moment.
How do you stay motivated to work out when it is simply too hot?
Good grief! All my NYC friends need to just move to GA. Every house/apt has central air. But to answer your question. When it’s hot… you don’t get motivated. You do or do not and then take a cold shower afterwards.