Category Archives: LHAS
LHAS
The Long Hot Active Summer Challenge. No one told me it would be 100 degrees! Blah blah blah. I was pretty lazy this week, and didnt do much of anything. I plan on shopping tomorrow, which means lots of walking. I also plan on Walking on my Birthday, which is Friday (July 9), and I [...]
No Sweets Recap – LHAS
Time slips away :) From having friends over to two days at the Fancy Food Show, where did this weekend go? To recap on my no artificial sweets week: I ended up losing about 4 pounds, and I was not hungry. I noticed that after I added in the artificial sweeteners, I was more hungry. [...]
Cupcake Diet- #LHAS
Two weeks I had cupcakes (with French Buttercream). Two weeks I lost. Coincidence? Probably. I had two cupcakes (and a waffle) Monday. I also walked two miles, bought a dress, ate a 25 point Chicken Parmesan dinner, and did a 25 minute moderate intensity Cardio Fitness workout. And lost 3.4 pounds today. WTF body? (Not [...]
LHAS Wednesday check In
Well, I didnt do as bad this week as I thought I would :) We walked several museums (Including the Creation Museum!) I swam three days, doing actual “laps” for a part of the time. (Does hot tub time count for activity?) I got to play with kitty cats, and brought home one of my [...]
Wednesday LHAS, Week 2
Lets recap the week, shall we? :) Accomplished: Moved blog to WordPress! (Woohoo for scheduled posts!) PSMO is done! (We bought a tenderloin PSMO, which stands for “Peel and side meat on.” We have been eating it almost a week now, and have one more meat snack to make. Love my protein!) I did four [...]
