Changing lives. Well, Maybe. Enhancing? Embracing? Whatever Works!
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Category Archives: Recipe

Drinks: Aqua Fresca

So far today, I have eaten a quesadilla (on plain flour tortillas, after I found the whole wheat ones had sucralose), sauteed garlic green beans, grilled chicken, coffee, and tea. I will probably have popcorn in a few. I do not like plain water. If I can find a way to change it up a [...]

Steel Cut Oats

One of my current breakfasts is Steel Cut Oats. One cup of Steel Cut Oats Three cups of Silk Light Vanilla Soy Milk (I have heard weird things about regular milk in the crock pot, so I use soy milk. Works so far!) I am sure you can use other kinds of soy milk, but [...]