Changing lives. Well, Maybe. Enhancing? Embracing? Whatever Works!
RSS:
Publications
Comments

Tag Archives: NoFakeSweets

Drinks: Aqua Fresca

So far today, I have eaten a quesadilla (on plain flour tortillas, after I found the whole wheat ones had sucralose), sauteed garlic green beans, grilled chicken, coffee, and tea. I will probably have popcorn in a few. I do not like plain water. If I can find a way to change it up a [...]

30 Minutes In

After just 30 minutes of “no artificial sweeteners,” I realize that I eat a whole lot of “healthy” things that I have a very long ingredient list. Things to keep in mind.